Why ManCoaching? I am often asked..

Why ManCoaching? I am often asked..

Because I believe this world needs more balanced, fulfilled and joyful men, not only busy ones. Where did this go wrong? When boys were taught not to cry and to push away their feelings, so they never learned to process them. When the “superhero” image was created: a...
Are you most of the time hard on yourself?

Are you most of the time hard on yourself?

No matter how much you are achieving you do not feel good enough?Are you often doubting yourself? Good news is that you were not born with that. You created that feeling in your childhood when you were judged or criticised. Ask yourself:- Who’s critical voice did you...
Stop waiting for Friday

Stop waiting for Friday

Stop waiting for Friday. Start living every single day. Create a lifestyle in which you can have peace, passion and joy on the weekdays as well. A life lived in balance and harmony with yourself and your duties. A life filled with laughter and meaningful...