Are you most of the time hard on yourself?

Are you most of the time hard on yourself?

No matter how much you are achieving you do not feel good enough?Are you often doubting yourself? Good news is that you were not born with that. You created that feeling in your childhood when you were judged or criticised. Ask yourself:- Who’s critical voice did you...
Stop waiting for Friday

Stop waiting for Friday

Stop waiting for Friday. Start living every single day. Create a lifestyle in which you can have peace, passion and joy on the weekdays as well. A life lived in balance and harmony with yourself and your duties. A life filled with laughter and meaningful...
Do you have a comfortable life?

Do you have a comfortable life?

Do you have a comfortable life, still you are often frustrated and rarely in a joyful state? Could it be that you want to control your life too much?Next time you feel frustrated check-in with yourself: is this thing you are disappointed by really in your control or...
Have you ever been part of a men’s group?

Have you ever been part of a men’s group?

When men suppress and avoid their emotions, they also reject the natural human need  to be seen, heard and appreciated by others.To be seen for who they truly are, not what their status, clothing, money or the surface is telling about them. Since society did not...