What are you using alcohol for?
Here are some options I hear:
– To relax after a heavy day.
– To gain confidence at your date.
– To forget about the issues at work.
– To refresh yourself on a hot summer day.
– To be the funny one in the group instead of being the introvert.
– Because you deserve it.
– Because initiating sex is easier that way.
– Because a man drinks beer, not water.
– Because it helps you to enjoy your (miserable) life.
– Because taking decisions is easier tomorrow.
There is a great excuse for every day.
Let’s say it works. You get what you were looking for.
💡What do you feel the next day?💡
– shame,
– guilt,
– regret,
– headache,
– anxiety,
– disappointment?
☑️ So you created another day filled with negative emotions.
☑️ You are 1 day further away from reaching your goals.
☑️ Still not knowing how to handle your challenges. (with or without a drink)
☑️ Plus having your discipline muscle weakened, your inner voice/ saboteur stronger and harsher, your overall satisfaction lower.
And the vicious circle continues..
⚠️This might be the sign you are waiting for⚠️
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