• It helps you to become more authentic.

• It invites you to practice sharing your
  challenges, emotions and worries.

• It empowers and inspires you.

• It fills the natural need for healthy male role models.

• It can hold you accountable for your goals.

• It helps you to get rid of your masks and truly connect to yourself and others.

• It provides you with new perspectives.

• It teaches you that asking for help is your right too.

• It makes you feel seen, heard and appreciated.

• It re-creates healthy bonds between you and other men, the brotherhood which today’s society is lacking.

• It makes you experience belonging and a safe space.

• It helps to heal your father-wound.

• It can help you to trust men again.

• It supports you on your journey to become your true/ best version.

• It shows you what a honest, intimate relationship feels and looks like.

• It is great for your emotional and mental health.

What would you add to this list?

————

Interested in giving it a try? I have 2 options for you:

1. In person👉Men’s Retreat- SAVE THE DATE for our next one 27-31 October, in a magical place close to Barcelona.
2. Online👉Men’s Circle- every last Thursday of the month, online

#mensmentalhealth #menscircle #mensretreat